Port of subs nutrition facts.

There are 687 calories in a Medium Engineer Sub from Firehouse Subs. Most of those calories come from fat (45%) and carbohydrates (34%). To burn the 687 calories in a Medium Engineer Sub, you would have to run for 60 minutes or walk for 98 minutes. TIP: You could reduce your calorie intake by 341 calories by choosing the Small …There are 110 calories in 1 serving Port of Subs Mayonnaise/Mustard Mix; click to get full nutrition facts and other serving sizes. ... > Mayonnaise/Mustard Mix. Calories in Port of Subs Mayonnaise/Mustard Mix. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 110 Cal %DV* Total Fat: 10.7 g: 16.5 % Saturated Fat: 1 ...There are 670 calories in 1 Wrap Port of Subs All American Club - Wrap; click to get full nutrition facts and other serving sizes. Common ... > Port of Subs > All American Club - Wrap. Calories in Port of Subs All American Club - Wrap. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 670 Cal %DV* Total Fat: 30 g ...There are 330 calories in 1 serving of Port of Subs Ranch Dressing (Large Subs).: Calorie breakdown: 96% fat, 4% carbs, 0% protein.

Find out complete Port of Subs nutrition facts, including calories, fat, sugars, protein, carbs and more. Eat wisely, stay healthy.

Port of Subs. Sourdough (Medium Subs) Nutrition Facts. Serving Size. 1 serving. Amount Per Serving. Calories. 380. % Daily Values* Total Fat. 1.00g. 1% …There are 630 calories in 1 serving of Port of Subs Classic Sub No.11 - Wrap. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. Search in: Foods ... Port of Subs Classic Sub No.11 - Wrap. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 630 % Daily Values ...

Garage sub panel wiring is an essential aspect of every homeowner’s electrical setup. One of the most common mistakes in garage sub panel wiring is using incorrect wire sizing. It ...There are 45 calories in 1 serving of Port of Subs Turkey - Small (Classic Sub No.2, No.3, No.5, No.13, No.18). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 610 calories in 1 serving of Port of Subs Classic Sub No.9 - Wrap. Calorie breakdown: 34% fat , 41% carbs, 25% protein. Related Wraps from Port of Subs:There are 939 calories in a Medium Italian Sub from Firehouse Subs. Most of those calories come from fat (56%). To burn the 939 calories in a Medium Italian Sub, you would have to run for 82 minutes or walk for 134 minutes. TIP: You could reduce your calorie intake by 466 calories by choosing the Small Italian Sub (473 calories) instead.

Nutrition Summary. There are 370 calories in a 1 Flatbread serving of Port of Subs Classic Sub #18 - Flatbread. Calorie breakdown: 28.1% fat, 38.5% carbs, 33.3% protein. * DI: Recommended Daily Intake based on 2000 calories diet.

Get full Mayo-Mustard Mix (Port of Subs Copycat) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Mayo-Mustard Mix ... Nutrition Facts Per Serving Per 100 g. Amount Per 1 Serving: Calories: 72.73 Kcal (305 kJ) Calories from fat : 71.01 Kcal % Daily Value* Total Fat: 7.89g: 12%: Cholesterol: 4.33mg: 1%: Sodium:

There are 600 calories in 1 serving of Port of Subs Classic Sub No.15 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. Search in: Foods ... There are 600 calories in 1 serving of Port of Subs Classic Sub No.15 (8-Inch Medium). Calorie breakdown: 41% fat, 42% carbs ...There are 350 calories in 1 serving of Port of Subs Tuna Salad.: Calorie breakdown: 48% fat, 13% carbs, 39% protein.There are 880 Calories in a 1 Sandwich Serving of Port of Subs All-American Club - 12 inch Large. Calorie Breakdown: 31.7% Fat, 43.2% Carbs, 25.0% Protein ... Nutrition; Port of Subs; All-American Club - 12 inch Large; Port of Subs All-American Club - 12 inch Large. Nutrition Summary. Energy 880 cal: Fat 31g: Sat. fat 11g:Whether you’re planning a party, hosting a meeting, or simply looking for a convenient and delicious meal option, Wegmans sub tray menu has got you covered. With an array of mouthw...Port of Subs. Sub w/ Ham & American Cheese. Serving Size. large. Amount Per Serving. 1048. Calories. % Daily Value* 69% Total Fat 45g. 105% Saturated Fat 21g. Trans Fat …There are 860 calories in 1 serving of Port of Subs White Bread (X-Large Subs).: Calorie breakdown: 5% fat, 82% carbs, 13% protein.

There are 450 calories in 1 serving of Port of Subs Bacon, Egg and Cheese Sub (5-Inch Small). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Port of Subs® locations in Utah. Draper. Fillmore. Salt Lake City. St. George. Visit your local Port of Subs® Utah for made-fresh-to-order subs and sandwiches. Port of Subs sandwich shop has gluten-free, low-carb, low-fat, low-sodium, and vegetarian options, but few low-FODMAP, diabetes-friendly, or vegan items.There are 630 calories in 1 serving of Port of Subs Classic Sub No.3 - Wrap. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. Search in: Foods ... Port of Subs Classic Sub No.3 - Wrap. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 630 % Daily Values* Total ...There are 780 Calories in a 1 Sandwich Serving of Port of Subs Pastrami Melt - 8 inch Medium. Calorie Breakdown: 45.8% Fat, 33.4% Carbs, ... Nutrition Facts. Serving size. 1 Sandwich. Amount per serving. Calories. 780 (3,264 kJ) Calories from Fat. 350 % Daily Value * Total Fat 39g. 60%. Saturated Fat 14g. 70%.There are 80 calories in 1 serving of Port of Subs Roast Beef - Large (Classic Sub No.18). Calorie breakdown: 19% fat , 0% carbs, 81% protein. Related Roast Beef from Port of Subs:The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 41 Net Carbs Per Serving Add to Food Diary. Eat better. ... Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing. 1 wrap. Log food: Port of Subs Sub w/ Ham, Salami ...

There are 140 calories in 1 serving of Port of Subs Kids Milk 2%.: Calorie breakdown: 32% fat, 40% carbs, 28% protein. There are 10 calories in 1 serving of Port of Subs Yellow Mustard (Medium Subs, Wraps, & Salads). Get full nutrition facts for other Port of Subs products and all your other favorite brands.

There are 1134 calories in a Large Hook & Ladder Sub from Firehouse Subs. Most of those calories come from fat (43%) and carbohydrates (35%). To burn the 1134 calories in a Large Hook & Ladder Sub, you would have to run for 99 minutes or walk for 162 minutes. TIP: You could reduce your calorie intake by 416 calories by choosing the …There are 370 calories in 1 serving of Port of Subs Potato Salad, Regular. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 370 % Daily Values* Total Fat. 20.00g. 26%. Saturated Fat. 3.500g. 18%. Trans Fat ...Calorie Breakdown. Where do the calories in Port of Subs #02 Ham, Turkey & Provolone Sub (Medium 8") come from? 20.5% 47.7% 31.8% Total Fat Total Carbohydrate Protein …The nutrition calculator uses standard Port of Subs® recipes and is not reflective of nutrition and allergen variances among our locations. Please refer to the … Port of Subs Flatbread w/ Smoked Ham, Turkey & Smokey Cheddar. 1 small. Log food. High in sodium, saturated fats, and cholesterol. Good source of fiber and protein. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, and more! There are 21 Calories in a 1 pickle Serving of Port of Subs Pickle. Calorie Breakdown: 0.0% Fat, 80.0% Carbs, 20.0% ProteinWhen it comes to delicious and satisfying sandwiches, Jimmy John’s is a go-to destination for many food lovers. With a wide range of subs and toppings to choose from, this popular ... Comprehensive nutrition resource for Port of Subs Pastrami Melt - 5 inch Small. Learn about the number of calories and nutritional and diet information for Port of Subs Pastrami Melt - 5 inch Small. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. When it comes to repairing high-end appliances like a Sub Zero refrigerator, it’s important to choose a repair specialist who is authorized by the manufacturer. Using counterfeit o...There are 540 calories in 1 serving of Port of Subs Sriracha Mayo (Large Subs).: Calorie breakdown: 99% fat, 1% carbs, 1% protein.

There are 21 Calories in a 1 pickle Serving of Port of Subs Pickle. Calorie Breakdown: 0.0% Fat, 80.0% Carbs, 20.0% Protein

There are 540 calories in 1 serving of Port of Subs Classic Sub No.7 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands.

There are 540 calories in 1 serving of Port of Subs Classic Sub No.7 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands.Calories, carbs, fat, protein, fiber, cholesterol, and more for #1 Port of Subs . Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.There are 190 calories in 1 serving of Port of Subs Bacon - Small (BLT). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 190 % Daily Values* Total Fat. 17.00g. 22%. Saturated Fat. 6.000g. 30%. Trans Fat. 0 ...There are 780 calories in 1 serving of Port of Subs Classic Sub No.9 (12-Inch Large). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. Search in: Foods ... There are 780 calories in 1 serving of Port of Subs Classic Sub No.9 (12-Inch Large). Calorie breakdown: 24% fat, 49% carbs ...Calorie Breakdown. Where do the calories in Port of Subs Tuna come from? 32.1% 61.5% 6.4% Protein Total Fat Total Carbohydrate 187 cal. * The % Daily Value (DV) tells you …There are 90 calories in 1 Serving (105.78 g) Port of Subs Turkey - Small (Classic Sub #8); click to get full nutrition facts and other serving sizes.There are 610 calories in 1 serving of Port of Subs Classic Sub No.9 - Wrap. Calorie breakdown: 34% fat , 41% carbs, 25% protein. Related Wraps from Port of Subs:Nov 29, 2023 · There are 380 calories in 1 serving of Port of Subs Sourdough (Medium Subs).: Calorie breakdown: 2% fat, 83% carbs, 14% protein.

There are 190 calories in 1 serving of Port of Subs Bacon - Small (BLT). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 190 % Daily Values* Total Fat. 17.00g. 22%. Saturated Fat. 6.000g. 30%. Trans Fat. 0 ...There are 190 calories in 1 serving of Port of Subs Sourdough (Kids Subs).: Calorie breakdown: 2% fat, 85% carbs, 13% protein.Instagram:https://instagram. redfin everettwavy 10 weather newssplit movies123rochester underground weather When it comes to catering for a party or event, one of the most popular choices is often a sub tray. And if you’re looking for a delicious and diverse selection of sub sandwiches, ...Get full Mayo-Mustard Mix (Port of Subs Copycat) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Mayo-Mustard Mix ... Nutrition Facts Per Serving Per 100 g. Amount Per 1 Serving: Calories: 72.73 Kcal (305 kJ) Calories from fat : 71.01 Kcal % Daily Value* Total Fat: 7.89g: 12%: Cholesterol: 4.33mg: 1%: Sodium: uncg dining hall menuthe pope's exorcist showtimes near amc empire 25 There are 80 calories in 1 serving of Port of Subs Roast Beef - Large (Classic Sub No.18). Calorie breakdown: 19% fat , 0% carbs, 81% protein. Related Roast Beef from Port of Subs:There are 438 Calories in a 1 small Serving of Port of Subs Flatbread w/ Ham & American Cheese. Calorie Breakdown: 41.7% Fat, 33.3% Carbs, 25.0% Protein ... Nutrition; Port of Subs; Flatbread w/ Ham & American Cheese; Port of Subs Flatbread w/ Ham & American Cheese. Nutrition Summary. Energy 438 cal: Fat 20g: Sat. fat 9g: other words for deep There are 880 Calories in a 1 Sandwich Serving of Port of Subs All-American Club - 12 inch Large. Calorie Breakdown: 31.7% Fat, 43.2% Carbs, 25.0% Protein ... Nutrition; Port of Subs; All-American Club - 12 inch Large; Port of Subs All-American Club - 12 inch Large. Nutrition Summary. Energy 880 cal: Fat 31g: Sat. fat 11g:Jalapeno Slices X-Large Subs (SFO, LA) Box Lunch - Medium: Salt (Medium Subs, Wraps, & Salads) Fruit & Cheese Delight (15-20 Guests) Shredded Iceberg Lettuce (Medium Subs, Wraps, & Salads) view all port of subs products